You’ve just left the spa with a fresh, glowing complexion—now what? Post-facial care is crucial to maintaining those results and preventing irritation.

1. Stay Hydrated

Facials often involve deep exfoliation and extractions. Drinking plenty of water helps flush out toxins and keeps your newly revealed skin cells hydrated from the inside out.

2. Skip the Gym

Try to avoid heavy workouts for at least 24 hours after a facial. Sweat and heat can irritate the skin and clog pores that have just been deep-cleaned.

3. Easy on the Products

Give your skin a break from harsh actives like retinol or exfoliating acids for a few days. Stick to a gentle cleanser and a high-quality moisturizer to allow your skin to settle and shine.

Most importantly, don’t forget the sunscreen! Your skin is more sensitive to UV rays after a deep treatment.